Recipe – Chicken roll with cheese filling
Recipe Chicken roll with cheese:
The chicken part is the hit! Of course, it depends on whether you buy organic chicken – in Spain about twice as expensive. But also twice as good, at least. 😉
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Month: August 2019
Tips – Chicken Grill Recipe
BBQ times different:
We grill you a chicken cross and tasty. All info about buying organic chicken in Spain. In addition the different kinds of seasoning – Central European, Eastern European, Mediterranean? And how is it grilled – on a normal grill (who already has a spit grill here) or with the oven grill. Important are the quality of the chicken and the quality of the charcoal. Tips on which and where to buy it.
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Recipe – homemade chocolate cake
Recipe chocolate cake:
You do not always want to eat it in Spain. Not in the sun or when it is too hot. How to make a chocolate cake, which ingredients you need and where to get them you can find here. Sonja shares her grandma’s secret recipe with us. I already had the chance to try it. Stunning. Slightly chilled, tenderly melting, a taste explosion of the Kakauaromen. Of course, this is not possible with cheap chocolate, says Sonja. You can find out where to get the right cacao in Spain here. Because it’s a chocolate cake and the A&O is the quality of the chocolate.
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Tips – Is that healthy breakfast?
What constitutes a healthy breakfast?
>Except for the argument about what is really healthy, it also inflames in the crowd. The old German proverb: “In the morning, like an emperor, at noon, like a king and in the evening, like a beggar, stands on the test stand. With such controversially discussed topics, like nutrition, it is always particularly difficult to give clear recommendations. It is quite undisputed that a greater calorie intake than what is consumed during the day over time inevitably leads to obesity. This refers to the average total food intake throughout the day.
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Jogging in the morning keeps you healthy
Jogging in the morning – sober?
A clear yes. The glycogen store is emptied overnight. The available carbohydrates are quickly depleted when running. And then the fat reserves are nibbled. What more do you want? Especially if you pay attention to your weight. Sober jogging will help you to lose weight much faster than jogging after an extensive breakfast.
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Top Tips For A Slim Body
Fight hunger?
Stay slim. What do slim women do right? It’s quite simple, without diets or anything. Cook yourself, healthy and organic. Cook more and then freeze. Ready meals only in exceptional cases – they contain sugar, sugar, sugar. That doesn’t make you slim! Drinking water before eating reduces hunger and rinses out toxins. Eating rich in dietary fibre automatically makes you full faster. These 10 tips to stay slim and to become, go straight in the south with Mediterranean nutrition completely simply. The life in Altea and the Marina Alta and Baixa – optimal for a change.
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